Devon is currently teaching public classes at The Mat Lab by Pilates on Beechwood. You can find her on Fridays at 7:00am teaching a 45 minute Yoga/Pilates fusion class. For pricing and more studio information please contact The Mat Lab or visit the website.
The Mat Lab Beechwood
140 Beechwood Ave.
(613) 212 - 0065
Private sessions are fantastic for people who are recovering from injuring or have special considerations that require a little more attention. Time spent one-on-one with Devon is specially curated to help you achieve your goals at the day and time that suits you best.
Devon will plan each session to ensure time is spent targeting the areas that you want to focus on, while delivering cues that are specific to your needs. In private sessions, attention to detail is paid that cannot be achieved in a class setting, allowing you to be more in-tune with your body and notice asymmetries that are developing before they become a problem.
Currently not taking on anymore in-home or virtual private sessions, but still seeing clients for private movement sessions through the Ottawa Naturopathic Clinic and The Mat Lab Beechwood. For pricing and more information, or to book online, please visit the website or call reception.