Available Online

Power

(Intermediate) With Debbie Brown

  • 1 hour
  • 14.69 Canadian dollars
  • Online (Zoom)

Details

Build strength moving through fun flows. Sequences will include practicing in standing, balances, and exploring our space. This class helps to build core, leg, and upper body strength while having fun. You can work up a sweat and fire up your inner warrior in a supportive and joyful environment. Power Flow is a challenging and dynamic class intended for intermediate or advanced practitioners

Upcoming Sessions

Contact Details

devon@gracemmt.com

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