Available Online
Power
(Intermediate) With Debbie Brown
- 1 hr1 hour
- 14.69 Canadian dollars$14.69
- Online (Zoom)
Details
Build strength moving through fun flows. Sequences will include practicing in standing, balances, and exploring our space. This class helps to build core, leg, and upper body strength while having fun. You can work up a sweat and fire up your inner warrior in a supportive and joyful environment. Power Flow is a challenging and dynamic class intended for intermediate or advanced practitioners
Upcoming Sessions
Contact Details
devon@gracemmt.com